Bio: Add life to your years. 68 and counting. Running strong living long. Enjoying the ride. No guessing. Muscle-Mind-Metabolism. I'll teach you my system.

Bio: Runner

Bio: 52yo father of 2 living in Perth, WA. I’m keen on running and strength training, but have struggled with injuries in recent years.

Bio: I've been running for 10 years, now I'm at an age where maintaining health and staying fit has highest priority.

Bio: Mid Elite runner and triathlete 🤭