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27 contributions to BIOHACKING | TONY HUGE
HGH at 19
I’m currently on nothing, i wanna start implementing hgh for muscle growth and overall growth. will hgh by itself benefit me or would it be useless? and what dosage should i start at and what should i be expecting? thanks!
1 like • 14h
@Trey Wilson superb advice
What's actually wrecking your sleep?
Every anabolic signal you paid for gets executed while you're asleep. Growth hormone, tissue repair, recovery. Run on six broken hours and you're spending money to watch it burn. Vote on your biggest sleep problem below, then comment with what you've already tried: magnesium, ashwagandha, DSIP, ipamorelin, anything. I read these and use them to decide what to cover next. If you want a starting point, Protocol 09 (Sleep & Longevity) is in the Classroom: https://www.skool.com/biohacking-tony-huge/classroom/923d0785?md=cfe08ad2f8734801a8eab7180b4a571a
Poll
51 members have voted
2 likes • 3d
my stack at the moment is 600mg magnesium glycinate , 1200mg montmorency cherry extract , 3g taureen and 4g glycine
1 like • 3d
@Dean Arcan definatly fall asleep very quickly if taken about an hr before sleep then deeper sleep . also sleep in a blacked out room , incline bed and no blue light hour and half before sleep
What’s the #1 thing you want to dial in this month?
I want to know what you’re working on right now. Vote below on the one thing you want to dial in this month, then drop a comment with your current protocol or what you’ve tried so far. I read these and use them to decide what to cover next.
Poll
59 members have voted
0 likes • 6d
steel rods tony steel rods
0 likes • 5d
@Tony Huge yeah man
Tesamorelin vs MK677: Which One Actually Makes More Sense?
I wanted to do this comparison because Tesamorelin and MK677 both increase growth hormone, but they are very different once you start looking at the details. Tesamorelin has some really solid human data for visceral fat and seems cleaner when it comes to glucose control, while MK677 is much more convenient and has its own advantages for appetite, growth hormone, and body composition, but it can also come with more issues around insulin sensitivity and water retention. The biggest problem is that we still do not have the exact head to head studies I would want to see, so a lot of this comes down to combining the research with real world experience. What would matter more to you when choosing between them: muscle, visceral fat, glucose control, or convenience? https://youtu.be/jVVymI2sMpU?si=lr-9cUkZQ7psdWMi
0 likes • 10d
going back on cjc/ipa tonight after a 1 month break
0 likes • 9d
@Tony Huge thats exactly what im doing . good man tony
Cardarine 10mg
Started cardarine 10mg capsule this morning .. I felt extra energy on the way to the gym. .My bike 45 minutes warmup felt more enjoyable. Lifting weights felt more focused . Extra spring in my step all day .. Of course it could be a placebo effect but I don't care. Felt great. Thanks to people here for introducing me to this. I will continue daily for either 6 weeks or 8 ...
1 like • 13d
its a great compound
1-10 of 27
Geoff Maxwell
3
33 points to level up
@geoff-maxwell-8374
53yr old from midlands uk

Active 14h ago
Joined Jul 20, 2026
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