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Velocity Inspired Performance

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The Track & Field Community

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Sons Of The Citadel

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10 contributions to No longer active
hows my start?
acceleration. Im trying to figure out, what i need to improve here
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hows my start?
Starting ..
my best 4-point today’s session. Next week is my Competition Preparation Phase!! i went from hams strain late march, so. been good today.
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Starting ..
My best start this year so far.
my first attempt, when i finished my heavy sled. and i can feel the falling forward. still have some braking force.
My best start this year so far.
1 like • Apr 2
@Solomon Kumaga Thanks bro
1 like • Apr 2
@Brett Morse Thanks for this community bro!!
0 likes • Mar 14
@Sue Van vuuren Instead only on my glutes, I try a little more back?
0 likes • Mar 15
@Brett Morse Thanks man! I think because of this sled workout that I’m doing!
1-10 of 10
Gian Michael Mones
2
9 points to level up
@gian-mones-1496
Purpose comes first. ▪︎Track 'n field (FOREVER)

Active 8d ago
Joined Jan 30, 2026
Philippines