https://us06web.zoom.us/j/83687694070?pwd=mlzmA2SXEQt82a8J1xhjuUqhuax7Xb.1

Sometimes connection happens when you stop trying so hard to connect. One thing I’ve noticed from doing inner work is that when I’m more present, socializing feels much easier. I love running in the forest, and sometimes I simply greet people as I pass them. No agenda. No trying to make friends. Just a smile or a “hey.” Sometimes I’ll greet 5–6 people on one run, and even these tiny interactions (greetings) make me feel more connected. Another day, my friend and I were at a park. He became completely absorbed in playing with a cat, and because we were just present and enjoying ourselves, a woman came over and started talking to us. We weren’t even looking for a connection. In these days, I am focused in building the brand but also building myself, so it is like, I am at a state, where I can socialize, if I really want, but sometimes the interactions comes to me - like the woman approaching me and my friend. How has your week been?

Shadow work has helped me understand myself way better. I’ve realized that a lot of my triggers come from deeper things like validation, comparison, fear of judgement and feeling like I need to prove myself. Now I’m getting better at catching those patterns and asking myself why I actually feel the way I do instead of just reacting. Still got a lot to work on, but I can definitely see the development.

Hello hello all How are you all doing? Ready for this weeks call - Sunday at 7 pm :)

lesson 2 is now up - check classroom :))