Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ
Bio: My name is Jo. Iโm 54. I have one beautiful 17yo daughter, Iโm a wife, musician and music teacher. Battled weight all my life. That battle is over!
Bio: Just had recent back surgery, put on a few extra lbs, never really been the weight Iโd like to be so this is me taking action and losing the belly!!
Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐