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Owned by Heather

The Spark Within

47 members • Free

For women done f*cking surviving. Heal trauma without blowing up your nervous system. Movement, breath & somatic tools- reclaim the power within you.

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5 contributions to Skool Scale Camp
🛶 Build Your Canoe to Level Up (ALL LEVELS WELCOME) 🛶
Here’s how it works 👇 Step 1: Drop a plant emoji 🛶 or a canoe GIF in the comments Step 2: “Build” 3 other members canoes by replying to their comment with a 🛟 life preserver emoji or GIF Getting likes and replies on your comment helps your plant grow (aka helps you level up) 🌲✨ Alright… go build your canoe and ask your friends to bring a life preserver 🛟 PS - I am specifically tagging some Level 1 members that recently joined 🥰
🛶 Build Your Canoe to Level Up (ALL LEVELS WELCOME) 🛶
2 likes • 8d
@Ronni Mulvaney
3 likes • 8d
@Fran Ross
I achieved my goal & then some.
My goal was 1000 visits & double my conversion which was at 1.8 I haven't hit the 1000 yet but look at the conversion rate! Next focus is more visits.
I achieved my goal & then some.
2 likes • 30d
That’s awesome!!! 💖
Jul 12 • 
🎉 WINS
Help each other find your next 3 members
One of the best ways to grow is to support each other on Skool. So let's do that 👇 ** 𝗼𝗻𝗹𝘆 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗦𝗸𝗼𝗼𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗽𝗹𝗲𝗮𝘀𝗲...𝗻𝗼 𝗼𝘁𝗵𝗲𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗱𝗿𝗲𝗮𝗺 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀, 𝗲𝘁𝗰. Drop a comment with: 1. Your Skool community name + link 2. Who it's for (𝗶𝗻 𝗼𝗻𝗲 𝘀𝗲𝗻𝘁𝗲𝗻𝗰𝗲) 3. What members get when they join Then scroll through and join 3 communities that genuinely interest you. Not to game the algorithm. Not for a follow back. Because you're actually curious and want to connect with people building cool things. Let's help each other get those wins 🙌
Help each other find your next 3 members
2 likes • Jul 13
@Erin Rauch joined!
How do you process information?
So I was hanging with my grandchildren last night. After my grandson went to sleep his sister and I settled in to watch There’s A Ghost in Our House. Not a bad movie actually. Instead of asking me to turn it up, Mary said, "Can you put on closed caption?" Once it was on she says, "Now I can hear it". My immediate reaction was she needs to get her hearing checked. I asked if it had been checked. She wasn't sure. She told me she didn't think so and that she "definitely needed to get it checked". I called her Mom about the next day. My daughter explained that she also uses closed caption because her brain's auditory processing is slower. One of her degrees is neoropsychology so I trust her. I'd never really given it much thought before, but I'm very sensitive to noise & light. I wonder now if it's connected to how my brain processes information. I use both text and video in my community. One of my members recently asked for more prompts to work with the video so I'm thinking I need to add writing prompts for the people who process best through journaling. I'd love to hear if others have a preference between visual & auditory processing? How are you incorporating this into your skool community?
4 likes • Jul 4
I use both but I am more drawn to audio. That being said I have a reading comprehension problem. We were taught to read fast in school and my brain doesn’t go as fast as my eyes can read. I also stay away from being on the computer too long as it makes my eyes very tired and achy.
Are you speaking at my next Summit?
The 🌸 Built to Be Seen Summit is a spring activation for midlife women Skool hosts who are ready to step into visibility with intention — and build businesses designed to be seen, shared, and scaled. You already have experience. You already have the insight. Now it’s time to simplify, position yourself clearly, and grow with focus. Inside this summit and community, visibility is strategic — not performative. We focus on productizing your expertise, building traffic and community, using AI as leverage, and monetizing Skool communities without adding complexity or burnout. Interested in being Speaker? Get to Level 5 to unlock the application form >>> Click here
Are you speaking at my next Summit?
1 like • Feb 12
This is awesome!!
1-5 of 5
Heather Carroll
3
26 points to level up
@heather-carroll-4606
keeper of sacred space and guide in somatic healing. Trauma informed, ancestral and inner child healing. Somatic Breath, Movement & Tapping

Active 11h ago
Joined Nov 23, 2025
Boston, MA
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