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Bio: Founder of Fit Foundations Academy. Helping women 35+ lose fat, get strong, and feel good in their bodies. Get Up. Live More.
@helen-davis-5391
I’m a 54y/o mother, grandmother and nurse. I started my health and fitness journey Sept 2025 with coach James. I have come to love this new lifestyle.
Active 3h ago
Joined Oct 11, 2026
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