Bio: Bernadette, known mostly as B. Hopeless at routine and in denial of a few health conditions but keen to take charge and get strong and healthy

Bio: Almost 60 year old mum of an adult son. I love quiet time, hanging out with my family and am counting down the days to retirement

Bio: Hiya, happy to be here with you all, working toward the same goal of keeping our brains healthy for years to come. 🙌