Hi all! I just finished my self paced functional breathwork facilitation course and will schedule my graduation call next week! It was wonderful! I’m excited about all I’ve learned and all that I am integrating! Question! I can’t seem to transfer the worksheets with the detailed information about each breath title and pattern to a location I can print them! Is it possible to print the worksheets? It seems to just let me copy the link but not transfer it to a location where I can print it I thought that would help me in organizing myself, my own integration and organizing Breathwork sessions for future clients! Let me know if this is possible! See you in my graduation call soon! Thanks again 💗 Amy

I don't know about anyone else with a pet, but my cat got weirded out a couple of times when I was practicing some of the energizing techniques. 😄 wide eyes and scampered away

Today we're under the Full Moon in Aquarius, offering us a beautiful opportunity to pause and reconnect with ourselves. I'd love to invite each of you to gift yourself just five conscious breaths. As you breathe out, imagine softening what you've been holding onto. As you breathe in, notice what you'd like to welcome into your life. Afterwards share one word or one emoji that captures how you're feeling. 🤍

WELCOME!!! If you are like me, and don't take the time to read everything 😂... here are a few simple instructions to start: First, download the SKOOL app, it's much easier to access on the go. Second, introduce yourself: this will gain you access to our Classroom where you'll find free materials. Third, you'll find our accredited Trauma-Informed Functional Breathwork Certification in the Classroom tab. And last, check out our pinned posts for more detailed info 🎉