Real Content

With everything moving towards AI lately, I'm curious about your thoughts. Do you see it as a tool that helps you save time so you can get is it just another thing making us more dependent on technology?

New comment 20d ago

Real Content

1 like • 21d

@Christiano Vibes that’s genuinely heartbreaking and shocking

Real Content

1 like • 21d

@Alex Ocampo I agree it really comes down to how you use it and why.

Real Content

28d •

Questions❓

Why are you still scrolling?

What is the biggest factor from keeping glued and wasting your time on reels, YouTube or whatever?

Jul 28 •

Thought I'd make a quick post to say hello. I started this community because I got fed up with how much time I was wasting scrolling and how hard it had become to actually focus. It feels like everyone's attention is constantly being pulled in a hundred different directions. This isn't about deleting your phone or living off the grid. It's about learning how to use technology without letting it use you. If you're trying to cut down on brainrot, improve your focus, do better work, or just get your attention back, you're in the right place. Introduce yourself in the comments if you'd like: - Where you're from - What you do - What's the biggest distraction you're trying to beat? Looking forward to building this with you. Welcome! 👊

New comment Aug 10

Real Content

3 likes • Aug 9

@Christiano Vibes Deleting and reinstalling Instagram daily is so real, that endless cycle can be super frustrating! Something that helped me break that habit was switching my screen to grayscale mode making more ugly. Without all the bright colors your brain gets way less of a dopamine hit when you open it. Have you ever tried screen time blockers or grayscale before?

Real Content

1 like • Aug 10

@Caspian Jones Hey Caz good on you for showing up and being honest about where you’re at. A lot of people are quietly dealing with the same stuff (numbing out, feeling like life’s happening to them instead of with them), so you’re not as alone in it as it probably feels. Going back into education and aiming for uni while looking for real work is a proper step. That’s not nothing. Glad you’re here. Take it one thing at a time. Welcome. I am free to talk anytime