Bio: Founder of Fit Foundations Academy. Helping women 35+ lose fat, get strong, and feel good in their bodies. Get Up. Live More.

Bio: Trying to navigate midlife on a healthier note. Song lyrics and movie quotes are my love language. And I will greet your animals before I greet you.

Bio: Moving towards a better, stronger, healthier me! I’m from southern Illinois currently living in northwest Indiana.