Following 2
Tampa
Active 1h ago
Bio: 61. My biggest transformation came after 50. Fitness is where it starts. Life is where it shows up. Ready for more? Join the Collective.
Active 26d ago
Bio: I would like to learn how to condition my body so I can actively engage in sports without having to spending lengthy time stretching beforehand.
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@james-giannini-8830
I’m 69 and been lifting for about 3 years now but I was doing it all wrong until I started watching Keith, doing much better with the lighter weights
Active 1d ago
Joined Dec 23, 2025
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