It took me years to be able to finally do pull ups. I was always so embarrassed when I was in the academy being “just one of the girls” that can’t do a pull up. Well screw that! Today I can get about 8-10 strict if I’m on fresh arms. Since it’s the challenge this week I wanted to see what I could do to challenge myself. I know 8 pull-ups isn’t as great as a lot of people but I’m sure as hell proud of it. Now I’ve decided by end of year I want to be able to get a couple full gear pull-ups. Here’s where I’m at now maybe on fresh arms next time would get a better result. Do it the HARD WAY! I started the challenge late this week so I’m going to get creative to get the 300 in but starting yesterday this is what I have T-3 days left to get them in. Strict- 20 pull-ups Weighted (gun belt)- 3 TRX finishers to failure- 35
Name: Karri Peterson Track: Foundation, for now, until I make up my mind. I just want to do it all 😆 Will be true on Dec 31st: I will look and feel better/stronger than I did 10 years ago
@Kevin Anspach Do the workouts show up somewhere or do I just read them from the link in classroom? Im used to apps where it allows you to log the reps and weights for each workout to keep up
Starting performance track on Tuesday! I am going to keep certain days at my CrossFit gym on my schedule as well! At least for now. Finishing my home gym this week! 🙌🏽💪🏽