Bio: Join Tanda and Katie every week as we cover all things health. Teaching you how to take action in your life to become a beacon of health.

Bio: Proud Mom&Grandma to a girl & grandson! Looking for friends!

Bio: We help Women over 40, Lose 20# or more in 90 Days or Less without giving up their favorite Wine or Food and keep it off Forever.

Bio: Helping you stop dieting and start living. Simple meals. Intermittent fasting. Real accountability. Creator of The Approach 365.