Bio: Making 2025 my new start, tried every diet under the sun without long term success. I’m 55 in May and aiming for some progress before then.

Bio: Becki, mid-40s mum. I love sport, coaching/chairing my hockey club. M.E./CFS brings injuries, fatigue, stubborn weight. Miffed, but still fighting!

Bio: My name is Mark, I am a Husband, Father & Grandfather I’m 62 I enjoy sport and have a passion for horses, I would like to get healthier and fitter.