*** this was first time players did this drill and still learning. Make sure you listen and understand the point behind. *** _________________________________________________________ Alternate Cut Relay Drill- rotate your players so everyone gets to be person in middle Three players lined up. Team of 12 should have 4 lines going at one time. Outside players are always working on tags. The player in the middle is working on cut footwork and an immediate redirect. Cut Footwork Cue: Right foot hits the ground → ball hits the glove. Get Fat → Get Skinny •Get Fat:Be big and wide to the person throwing you the ball. Show a huge target. •Get Skinny:Turn sideways as the ball approaches and time your right foot hitting the ground with the ball hitting your glove. • Catch it and redirect immediately— no wasted steps. Progression 1: Start close. Keep throws on a line and work on clean timing, quick redirects, and tags. Progression 2: Everyone scoots back. Cuts ( person in middle) Work on throwing a controlled long hop to players on the end , outside players finishing every rep with a tag hard. .

"I can do all things through Christ who strengthens me" Just wanted to share my favorite verse