This next 4 week challenge is focused on the angles of attack that we use for our Kali training. This starts off as single stick work but evolves into double stick drills. Practice in the mirror or use your phone as a reference

Thought you guys might like this little video on some low line attacks that augment your striking combinations.

Just started creating a new course designed to assist people who want to create training environments with FMA. Whether you're already an instructor in different systems or styles, or you want to build a backyard group, this program is for you. First set of videos are up and accessible for now. Check it out and let me know what you think. See you soon!

Here's some ideas for mastering Kali triangle footwork on your own. These are crucial to developing striking power, creating angles, but also amazing for your cognitive development.