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Owned by Jay

Thrive at 40 helps busy over-40s get lean, strong and full of energy again by turning a few simple habits into non-negotiables that stick for life!

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Jay Alderton
@jayalderton
I'm on a mission to build "Thrive at 40" into the biggest skool community for over 40's to get fit, energised and focused!

Active 28m ago
Joined Mar 12, 2024
United Kingdom
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