Before Day 1, I recommend you to have a conversation with my AI twin, instructions here. It takes about 15 minutes and can already give you some great insights before the challenge even starts. It’s trained on everything I’ve learned about ADHD, identity and transformation, but the most important part is that it actually gets to know you. It asks you questions, listens to your answers and starts connecting dots that are really hard to see when you’re inside your own head. At the end, it creates your Personal Transformation Report. Basically, a reflection of how your brain works, the patterns and old beliefs that might still be running in the background, and who you are underneath coping and masks you might have built over the years. For some, it’s the first time they’ve seen themselves explained in a way that actually makes sense. Do it today if you can. Not because it’s going anywhere, but because we both know what “I’ll do it sometime this week” can turn into 😅 👉 Start here: ONBOARD When your report landed, come back and comment your biggest insights below. If you already did the onboarding (previously called ADHD Snapshot) also comment below what you remember from it. 💛 Jim

Section 2 of the Operating Manual just explained my evenings to me. The scrolling and the ice cream were never a discipline problem, they were my nervous system grabbing the fastest relief within reach. And the one night I truly felt calm turned out to be a prescription I had written myself without noticing.

Just found my first domino in the Operating Manual, and it turns out my good days and bad days both turn on the same hinge: what happens the night before. I have been calling good days luck and bad days failure, when both were mostly mechanics. Now shrinking my daily promise down to one email a day so it survives even my worst day. So with the $27!

Well that just blew my mind and I am so excited for the challenge! Hi everyone, I’m Jeanna. I’m a career transition and workplace development coach in the Orlando area, and I specialize in helping ADHD and neurodivergent professionals navigate job searches, career changes, workplace challenges, and all the other fun that comes with having a brain that refuses to follow the standard instruction manual. I was diagnosed with ADHD in my 40s, which triggered the usual reverse-engineering of my entire life. I’ve learned a lot about ADHD since then, but knowing something and consistently applying it are two very different beasts. I joined this challenge because I want to better understand the conditions that help my brain function, build scaffolding that doesn’t disappear the second life gets messy, and make the positive changes I’ve recently started creating actually stick. I’m also hoping to stop dismissing the things I’m already doing well and start trusting myself a little more.