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23 contributions to The Macro Mob
Low calorie evening foods
What’s your go to choices when you’re a little hungry at night but hit your macros? Right now I’m doing tea, diet pops, sugar free jello, cucumber, celery and sometimes a little melon. Any other genius ideas? 🙏🏻 looking for something less than 40 cals or so.
1 like • 22d
Flavored water. I drink electrolyte water to kill that and sip it slower but steady till I feel full. Gets my mind clear for sleep.
1 like • 22d
Pretzels then for me
Pretty close today!
Today I started my exercises and winged it on my meals, I’m trying to get as close to the numbers as possible… can’t wait to see what the meal plans are, but for now I’d say I’m doing pretty good with the guidance of the app
Pretty close today!
0 likes • 22d
Keeping the carbs at or below protein is key !!
WINNNING!!
Just wanted to take a moment to congratulate everyone here for taking the steps to better their overall well being! We love having you here, it such a win to see you guys winning! That being said drop your biggest fucking win since starting i would love to hear them!
3 likes • 22d
My mentality is up, my business is soaring, my cravings are gone and my legs are always sore !!!! Success
Sweet cravings/ Digestive Issues
Starting to get the sweet cravings again!!! Tell me how you get rid of them. Honestly I feel like when I start to have digestive issues I start to crave sugar. Am I the only one?
0 likes • 22d
Make: 1. Dirty Coke Zero or root beer zero and mix with vanilla protein shake (40g) I like muscle milks vanilla. Drink in am 2. Make Greek yogurt and pumpkin/berries/etc…whatever you like. Add Splenda and eat first thing am. I make Myself sick of sweets by eating a good bit of theabove first thing in am and then the craving is zilched out.
0 likes • 22d
And I also will just have two protein shakes in a row that am. It inundates me with sweet tastes (I think the pre bottled shakes are sweet) and also gets my macros open for carbs thru the day.
Playing steep today
Darn! I treated myself to a kfc poutine and one piece of chicken and it took half my carbs and all my fat LOL! I never realized how bad poutine is and it is my absolute favourite food. Today might be rough. Any suggestion on nonfat foods?
1 like • 24d
Find something you like that you can switch/modify. I like pumpkin pie so I eat the Greek yogurt and pumpkin recipe almost daily. I eat it In the am and the sweetness kills my sweet tooth for the whole day. Hunt thru the recipes to find your favorite and repeat that recipe and variations of it. That helps Me the most !!!
0 likes • 24d
https://www.google.com/search?q=macro+daddy+pumpkin+pie+recipe&client=safari&hs=vrxV&sca_esv=02d34b3997bbecc5&hl=en-us&ei=g-2nao-dGNncwN4PzdS94QI&biw=278&bih=427&oq=macrondaddy+pumpkin+pie&gs_lp=EhNtb2JpbGUtZ3dzLXdpei1zZXJwIhdtYWNyb25kYWRkeSBwdW1wa2luIHBpZSoCCAFIAFAAWABwAHgAkAEAmAEAoAEAqgEAuAEByAEAmAIAoAIAmAMAkgcAoAcAsgcAuAcAwgcAyAcAgAgB&sclient=mobile-gws-wiz-serp#lfId=ChxjMe
1-10 of 23
Jeff Falke
3
38 points to level up
@jeff-falke-6657
Financial wizardry and catcher of fish when there are no waves to surf.

Active 2d ago
Joined Aug 6, 2026
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