Bio: Founder of 28Pilates ~ A Community dedicated to help you become the absolute best version of yourself mentally and physically! 💪💜

Bio: I am a full-time student and homemaker, and I have two wonderful daughters, aged five and six, as well as a amazing thirteen-year-old son & 5month pup

Bio: Co-founder Movesmethod

Bio: I am from Texas and am 55. I work a lot of hours and spend a lot of time commuting, so I'm excited to find a workout that can be done in 15 minutes.

Bio: 54 years old and love to move. I train regularly. I would like to feel good in my body. I’m ready.