Bio: Frank Sepe Spartan lead coach

Bio: Fitness, Family and Faith. The pillars that define my life. Hoping to expand and improve myself in each of these areas.

Bio: 19. Collingwood, On 📍.

Bio: Hey! Appreciate you being here. Let’s do this! Hit me up with any Project 300-related questions!

Bio: Age is just a number. I have always tried to take the hard way with my military service and career. If it’s not a challenge to me, then it is boring

Bio: Canadian Spartan Death Racer, Krypteia candidate and personal trainer

Bio: known as dieseldan_thebeast. Im a 4.5 yr bariatric patient 525 to average 220s lbs. 300 lbs maintened off. deka fit ultra ruck world record holder. 🥈

Bio: Husband, father, Spartan, and lifelong learner of becoming better.

Bio: Old lady who discovered OCR last year and love it!

Bio: NP, Wife, Mom, etc, etc. Lifelong athlete and plan to keep it that way. Looking forward to completing my first BEAST in November!

Bio: Project 300 OG, 100+ Spartan Races and counting , Orangetheory Fitness regular, avid Phillies fan ⚾️ , and accountant 💵