Last night in London was so so special!!!! A room filled with a mix of our students from our virtual trainings, familiar faces from our community and people experiencing this work for the very first time. There was something so beautiful about finally getting to meet so many of our students who we’ve spent months connecting with through a screen. So much connection, community and a real felt sense of what we’ve created together. We can’t wait to do more of these around the world meeting more of our students in person, while continuing to introduce new people to this work and what it can offer. London you were special❤️ Where do we go next we would LOVE to hear?!

Today we're under the Full Moon in Aquarius, offering us a beautiful opportunity to pause and reconnect with ourselves. I'd love to invite each of you to gift yourself just five conscious breaths. As you breathe out, imagine softening what you've been holding onto. As you breathe in, notice what you'd like to welcome into your life. Afterwards share one word or one emoji that captures how you're feeling. 🤍