When I used GLPs I always wanted to do the minimum effective dose so I started at micro amounts. In February I did Trizepetide for 6 weeks and I had a rough go because I took too much. For me I started at 1.25mg/week which was so intense I lost 5lbs in less than 2 weeks and I was not really overweight so that was a lot. I went down to 1mg/week and lost about 2lbs a week for the remaining time I was on it. I switched to Reta which was much lighter for me and went from .5/week up to as high as 1.5mg/week. I never lost much weight on Reta although I took it for 4 months. I think I lost 3-4 pounds total but weight loss wasn't my goal anymore after losing so much on Trizep. Reta did help me begin my body recomposition and support insulin regulation through that. I also used Ipamorelin for 2 cycles. I stopped taking Reta completely 6 weeks ago because I started losing weight too fast sort of out of nowhere I lost my appetite completely and couldn't keep weight on even taking only 1mg. I will probably get back on Reta at .25 or .5 mg / week because I like what it does for me as long as I can do it low enough that I'm still able to eat the amount of calories I need per day to build muscle.

Hi @Tif Scruggs! For Mots-C I've done a lot of research as I'm currently cycling it. Start with a few days at a low dose like .5 to make sure you don't have adverse symptoms. Sometimes people report feeling shaky or too amped up. I've found that 1mg daily - 5 days on and 2 days off is perfect. It's a nice little boost in energy but not bouncing off the walls or anything. Feels like I've had a very clean coffee. Take it first thing in the AM. In my research it says do 8-12 week cycles. I'm currently 5 weeks in. Let us know how your SS31 journey goes! How much are you taking daily?

I experienced the same with incredible recovery after workouts but using GHKCU. I can't even tell you what a huge difference it made - I went off of it for a week or two more than once and I was so sore after my workouts. Currently I'm doing gym workouts 5 days a week, sometimes 6. Once a week I work with a trainer and do HEAVY, like 200+lbs hip thrusts and I do not get sore. I recently switched from GHK to KLOW blend and I also have the same benefits in the gym although I think that straight GHK was more effective so I'm switching back to GHK and then taking KPV separately for gut issues (at a higher dose than what I get in KLOW).

Which GH peptides/protocol do you like for building muscle cycle?

@Vishal Agarwala me too

Whats the dose you'd do of each? I noticed that upping my dose of BPC157 I'm sleeping longer at night. Is there a known correlation there?