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Sprint University
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THP Jump Training
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5 contributions to No longer active
Feb 1 •
Technique analysis
Anyway to fix my technique? First race I’m Lane 1 red and white vest with black pants, second race I’m lane 7 same attire, I’m 6’4 so I know I’m gonna be disadvantaged in a 60 compared to smaller sprinters but still wanna improve my overall technique, I’m still pretty new to the sport so I’m pretty raw when it comes to sprinting (might need to zoom in for second vid)
0 likes • Feb 3
Try to keep your pelvis stacked. You have an anterior pelvic tilt when running upright.
Feb 1 •
Block start
I tend to move laterally a lot when starting. Is that a problem? What should I train to improve this?
1 like • Jan 31
it looks like you are more fixated on having high knees instead of covering a lot of distance as fast as possible per stride.
0 likes • Jan 30
I think you should wait in the set position a little longer to run faster
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