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Discovered James through TikTok, when I found out he was going to have a class / program available for less than a coffee ( $8 a month ) I couldn’t pass on it , I’ve done one of his programs and lost 10lbs the 1st month the videos are easy to follow, and short and once you finish one you can go back and repeat it with heavier weights or jump into another program , on top of that he has meal plan ideas am i sounding like an AI sells person yeah lol but the results are real, Give it a try