A big hello and welcome to @Lisa Littlejohn , @Jennifer Nell , @Kirstie Chalker 💙 Thanks for joining the community! Would love for you to introduce yourself in a post or comment 😊 Take a look around and feel free to ask if you have any questions 🙋🏻‍♀️

Testing out my new laptop for qigong starting this Friday! Still time for you to sign up - head to the Classrooms tab and click on the Qigong course.

So happy to send a big welcoming hug to new members of the Mood Boost community! Thanks for joining, and please say hi in a new post or a comment - we'd love to get to know you! @Imogen Ingram @Caitlin Pearse @Heather Richmond @Kathy Krause @Beata Ory

Hi @Robyn Diamond , I keep thinking about your wonderful trip. How is it going? What are some highlights? Are your daughters super excited and impressed by the UK? Did it rain? So many questions.

Hi Mood Boost Group!! My name is Vanessa and I live in Yass. I have been off work due to burn out for nearly 3 months. I am in the early stages of picking myself up again. I have a interest in all things healing. I live in Yass Town with my husband, Aaron, my daughter Lucia, two dogs, two cats and a handful of skinks. I love to lift weights, yoga, dance, crochet, relax and read (like my daughter). My daughter, helped me write my introduction! Here is a picture of my cat named Pepsi. He is very good at boosting my mood. I look forward to learning to move my body differently with qigong, join in on drumming groups ( I have an under utilized drum) and become more accustomed to using mindfulness meditation in my day to day life. Look forward to meeting you all soon!