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Owned by Katherine

Adults 40+ who'd rather train for independence than hope for it. Daily movement, seated or standing. Start exactly as you are.

Skoolers
152.1k
Free
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Katherine Fitzsimmons
Katherine Fitzsimmons
@katherine-fitzsimmons-5128
Your best movement days aren't behind you. Yoga & functional movement for 40+. Stiff to mobile, less pain. Seated or standing, built for YOUR body.
Active 14h ago
Joined Mar 4, 2025
INFP
6
Contributions
4
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2
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