Bio: Helping people build strength, self-awareness, and self-loyalty through nervous system awareness, movement, & personal growth.

Bio: I’m a 65 year young female with a healthy love for the outdoors! Married with no children. Just a lot of animals🩷

Bio: Bikini Masters competitor & creator of Big Girls Journey to Lean. Inspiring people 40+ to lift heavier, live stronger, and back themselves fully.