I just purchased the 8 week course and the lifetime access pass. The course has not been unlocked in my classroom yet. I was already a member of your skool group and I bought the courses on your website. How do I unlock everything on skool?

Hello, I am Olivia from SF Bay Area. My goal is to move from Middle to Outside Hitter this year and prove I can make this transition. The area I would like to prove is my power, timing and accuracy when hitting to get more kills

So sorry about the flickering lights.

This is a video of me hitting, can someone give me some tips please? Thanks!!

We’re talking warm-up, shoulder activation, managing fatigue and recovery during the season. Have a question or something you want us to cover? We will be posting tips on Shoulder & Arm Care and answering your questions & concerns on the topic next week. We are here to help! Drop it in the comments below!