How to fix piked hips in straddle planche

3/4 of this year has passed. hows ur goal for this year(or lifelong year goal) going?

never lean bulk or train legs if u wanna get better in statics. never do this plz. i swear if u do this ur progress will be super slow. i used to not train legs and stay around 62-63kg but now i train legs and im around 64.5-65.5kg (i still have veins on my abs and shoulders and arms btw. lean bulking doesnt mean u should become fat) and i cant even do a single planche push up. also my tendons and joints hate me lol. its very harsh on ur tendons and joints. tldr: if u wanna lean bulk and train legs and improve in statics, ur cooked

imagine going to a resto and eating whatever u want. ppl who dont train and arent fit are gonna be like 'how do u eat like this and stay fit?'. then u can answer, 'idk just genetics?'. instant aura lol. u sacrificed years into training and nutrition and now u can eat whatever u want and be fitter than 99% of the average ppl on earth.

Hi guys so I've trained the 90 degree hspu seriously and changed some technique. I followed like the tips from radoslav which were that you need to Press your elbows in your stomach so the whole movement gets easier. That worked for 90 hold like 1 video is before and after. Do you think its good to do this elbows in stomach technique? But when it comes to 90 hspu attemt it is like horrible because I land in a really deep hspu position where pressing back is difficult but I dont know how I can stay higher and what could be the reason that I can't do it I would appreciate every tip and advice:)) Thanks you all❤️