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19 contributions to ADHD Harmony™
This is what ADHD looks like
I got my laptop out of the bag to finish organizing my taxes a week before the extension deadline. I tore the house apart looking for an envelope full of 2025 receipts, couldn't find them. After a few hours putting what I had into a spreadsheet, I went to put my laptop in the bag, and there's the envelope full of receipts, which I put in my laptop bag, so I'd know where they were when I did my taxes.🤪
Progress at week 4
I'm concerned that the progess slider for me is at 11% entering into week 4; what is that about? I'm doing all my worksheets, check-ins, calls. What's up with that?
0 likes • 17h
@Melody Vi But they're all marked complete.
I messed up
Oops, I missed the class this morning and need to watch the replay. I have ADHD; I didn't realize it was Thursday.🤣
My first domino - week 2
YOUR DOMINO Your domino is sleep, and specifically the front door of it: in bed by midnight, which is the exact thing you picked. Two facts make the argument for you. From your nights: the pull is not the show, it is that you can't leave something you're interested in. You said it plainly, "It's pulling myself away from something that interests me, when I'm in my comfort zone." That's a transition problem, not a discipline problem, and transitions are also what you named as the hardest part of mornings. Same wall, two ends of the day. From your days: first food at one means Big Rock #2, out the door by 10:00 a.m., has nowhere to stand. You already ran the proof. Last Sunday, up at 7, flyers out, then the postcard group, then home to recharge. You said what made it work: "Pressure to get my flyers out!" Big Rock #1 pulled the morning into existence. The nap afterward was you finally allowing your own recovery instead of charging yourself for it. When midnight starts holding, the first thing to move is not energy. It's that first meal sliding earlier, and with it the end of calling one in the afternoon a failure. That takes weeks of dull repetition, not a good week.
Help with check-ins.
I discovered today that only 1 of my check-ins has been recorded. I sort of recreated the last 2 days (26th and 27th) with help from Jim's twin, but none of the others I've done were recorded. I haven't been perfect about doing them every day, but I have done way more than one. I'm using an Android Google Pixel 8 phone. I don't know if it's a device issue or a me issue. I assumed all my responses I was selecting were being saved. Did I need to do something else to save them? I didn't usually make a statement. Did I need to do that in order to make it save? I also don't know if this is how I should be asking? I didn't find anything like a report an issue, troubleshooting or technical support option either in AI Harmony or Skool.
1 like • 9d
@Shawn Bailey I can only access check-ins through ADHD Harmony. If there's a way to do it through Skool, I don't see it, and I've looked.
1 like • 8d
@Deb Brouwer I think I may have discovered the problem. I would click the buttons for things like staying hydrated, sleep, meditation, etc, check off the moods, but then not make a comment at the time. I thought it was saving all of my reactions, but I think it might only record them if you go all the way to the end and hit "complete." User error.
1-10 of 19
Kimber Window
4
68 points to level up
@kimber-window-7709
I paint, I have 10 toes

Active 16h ago
Joined Aug 30, 2026
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