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Owned by Kirsten

For women who want to build strength — in the gym and life. Coaching from a 50 year old mom, teacher, and bodybuilder who knows strength matters NOW!

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Kirsten Van Arsdale
@kirsten-van-arsdale-8910
50-year-old mom, teacher, coach, and bodybuilder who knows midlife is when strength truly matters.

Active 3d ago
Joined Mar 7, 2026
ENFJ
Denver, CO
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