I never thought about this but it’s a great idea. Is that ruck graded by age? I found a page on Wikipedia with an age breakdown for the push-ups and sit-ups for the Annual Fitness Test and they seem fine but that ruck is another level. I’ve been looking for a breakdown for the Role Fitness Test but can’t find actual standards (incl. on the MOD page). Any clues?

@Andrew B Thanks, Andrew. I reread the article and it turns out the age (and gender) breakdowns are for the Personal Fitness Assessment (PFA). My bad. If I find any actual grading specs for the RFT, I’ll post them to the group.