Getting out in nature, somewhere beautiful, that feels sacred. Savouring. Listening to nature sounds. Breathing in the rhythm of mother earth. Bonus if there's a waterfall, sea, stream or rain forest for thw negative ions. If possible, a total digital detox for a set number of hours (or days). A spa day, with hydrotherapy and massage (or some kind of bodywork). An artists date somewhere creative, somewhere you've never been before. Could be an art gallery, a play, a musical, a museum, a book shop, an arts and crafts market, could be more active, like an arts or crafts circle. A holiday somewhere totally different, somewhere beautiful, where you can rest. Down tools. e.g. Camping or glamping. Horse riding. Safari. Farm life. Dancing, music, fun. Bonus points if outdoors or on the beach. Being around pets or children. Playing hide and go seek or kicking around a ball or messy play like finger painting, like we used to when we were young. Yoga, Tai Chi, Church. Meditation 🧘♂️ Mindfulness. These are my go-to's.