Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More

Owned by Lisa

Awake at 3am with a mind that won’t stop? Learn Yoga Nidra, soothing breath and evening rituals to fall asleep, stay asleep and wake up renewed.

Contributions
Lisa Kerr
@lisa-kerr-3787
I support midlife beings in creating a steady, gentle spiritual practice through breath-led movement, meditation, Yoga Nidra, and self-inquiry.

Active 3d ago
Joined Feb 16, 2024
Powered by