Bio: Authenticity coach & cultural trauma consultant helping women of the diaspora heal, thrive & reclaim power through advocacy, creativity & community.
Bio: Hi Iβm Owen, 37. Started this current journey on 12th May β25. Starting weight was 85.70kg. Determined to get in better shape and healthyπͺπ»
Bio: Iβm type 2 diabetic & was following NHS recommended diet. Learnt carbs=sugar so went Keto but need help. 4-5st still to loose. Iβm 70 & will loose it