Bio: I run Alinativa Heal & Thrive, the simplest & most affordable program for women- feel calmer, lighter, and more energized ✨

Bio: purvida helps older adults age with strength, health, and hope

Bio: Born 2/26/47

Bio: Hi - I live in Minneapolis, MN USA Glad to be learning from Josh

Bio: I am 66 and a retired Medical Technologist. I stay active on my “Li’l Piece (Peace) of Heaven Farm” taking care of horses, donkeys, dogs, and cats.

Bio: 71 year old, married with 2 children, 3 grandchildren and a business owner. Motivated to work on strengthening exercises, balance & weight loss.

Bio: Retired ECE Parenting Instructor, Mom of 2 adult daughters, busy Grammie of 4 (2 boys 10 & 7-2 girls 4 & 3), wife, love traveling, reading & food

Bio: 80 year retired volunteer who has arthritis and had a hip replacement but knees are rusty BUT if listen to your proactive advice I can be more mobile

Bio: Canadian girl but born in Edinburgh Scotland and grew up in England. Always British in my heart

Bio: I am a retired nurse. I have always been active with walking, hiking, & yoga. I enjoy playing the piano and doing things with my husband.

Bio: Hi...My name is Karen and I love yoga, golf, swimming and hanging out with friends.

Bio: I am on a wait list for a hip replacement consult. It’s discouraging to be limited but these exercises keep me going!

Bio: Live in Bklyn, NY. Have 2 hip replacements. Plus foot, ankle, balance, walking long distances, walking up & down stairs & getting up from floor issues

Bio: I live in Ludlow England

Bio: Recovering from a total knee replacement. I am a senior.

Bio: Aussie. Grew up in Sydney on the North Shore then the Northern Beaches & then onto the Central Coast. Retired Educator - High School / University.

Bio: Looking for an upper and a lower body strength workout and a stretching routine as well as balance work.

Bio: 77 years old… mother of 2 adult sons and grandmother of 2 toddler grandsons. Live alone. I’m working on being a healthier me and participating in life

Bio: Retired RN of 30 years, Two grown children a daughter and son . So far I have five precious grandchildren 🩵🩵🩵🩷🩷 Love being a Nonni ❤️

Bio: 90 y.o., working to stay upright after several falls, concussions, and a fracture.