Maybe you just screamed at your spouse. Or your child. And then in an instant filled with deep regret. That regret continued to gnaw at you as your head hit the pillow and you replayed the moment over and over in your head, wondering why you exploded. Maybe after your child melts down for the 5th time that day, you start to question how you could be such a failing mother and question why your life looks so different than the other moms you know. Maybe you don't even realize how much on alert you are. Trying to make accomodations for your neurodivergent child. Trying to ensure they don't melt down. You are CONSTANTLY on. Hyper-vigilant. And tired to the bones. If this is you, you are NOT failing. You are the momma of a neurodivergent child and likely on the verge of burnout, if you haven't already passed that milestone. Nothing is the matter with you. Your bucket is just overflowing with stress, overstimulation, guilt and many other things. And the second that stress level reaches the top of the bucket, you are bound to explode, lash out, yell, and behave in ways you feel guilty about later. In my community, we work on emptying the bucket. Letting some of the pressure out to make more room for you. Give you more capacity. Allow your guilt to pass through. Acknowledge how you feel and work through it. We use EFT and other somatic tools to keep that bucket draining so you can show up to this demanding task day after day without the burnout. There is power in your hands (literally). Are you ready to take yours back? https://www.skool.com/the-nurtured-heart-1119/about

Hi, I'm Liz. I work with moms of neurodivergent kids. The ones holding it together all day and falling apart in the bathroom at 9pm. Here's what I've learned: your exhaustion isn't a mindset problem. It's a nervous system running on empty. And no amount of "self care" fixes that. I created The Nurtured Heart to change it. Inside, I teach moms my Bucket Method, a simple way to release the stress your body has been carrying so you can actually respond to your child instead of just surviving the day. I'm a Master EFT Practitioner and an autism mom myself, so I know this road from the inside. If you're ready to stop running on fumes, come join us: skool.com/the-nurtured-heart-1119

I'm interested! I am a Master EFT practitioner. I have a community for moms of neurodivergent kids and a huge part of my personal journey is the way my childhood experiences are intersecting with this parenting journey. How when my daughter "disrespects me" (actually she's just dysregulated), it triggers me to panic or feel angry. It's fascinating to trace back the things that trigger us as parents to the things we learned and absorbed as children. And I use tapping to work through that. I would love to share that with others.

@Alexandra Alexa love this

@Loretta Arey thank you! I'm trying ☺️

I would love one. I just got mine off the ground a little over a month ago and I would love some eyes on it to tell me whether I'm insane or on track 😃.