Team, what is a win you are proud of this week? drop them in the comments. Mine is when a transphormer reaches out saying they are ready to get back into it!! that is a huge win

The Sharp Cheddar gives you savory, real cheese mixed perfectly into every bite... And Barbecue Seasoned delivers a smoky kick you won't be able to get enough of. Whether you’re looking for a better snack to hand out this Halloween, something to toss in a lunch box, a quick grab between meals, or something to bring to the tailgate... This is the upgrade your snack game has been missing. 4-5g of protein per stick, no nitrates, no artificial ingredients, gluten-free, 0g of added sugar, and for a very limited time ... 2 additional bags for FREE when you buy 3 or more. Pick one or pick both ... we won't stop you. If you and your family, friends, and clients want to grab the 5 bags of Mini Protein Sticks for the price of 3, this is your chance! It also gives you free shipping on your order! https://1stphorm.com/products/mini-protein-sticks?a_aid=mannyfit

1) your weekly progress pictures 2) your current weight Here is what your photos should look like Full body No selfie mirror Good lighting Boxers, shorts, bathing suit, etc to see the results Same time of the day Take yours today and comment "photo" when you do

1stphorm puts on 4 8-week transphormation challenges throughout the year! You just run the script and you can win!

Team! I'm August we started an 8-week transphormation to get back on track during school start up. What I look at when grading people on a challenge Nutrition tracked Protein hit Water tracked Pictures taken Weight tracked Workouts tracked Assessment sent Weight loss or gain depending on goal Interaction in skool group With that the top 3 winners are @Alex Reed @Frank Wulff @Giovanni Vasquez Here is what you win. Because two of you are not local and I love gift cards 1st: 100$ gift card to 1stphorm and a 50$ Amazon card 2nd: 75$ 1stphorm gift card and a 25$ Amazon card 3rd: 50$ 1stphorm gift card Remember you can start your 8-week challenge whenever you want. Just message me. But we should be tracking everyday regardless because that's how we get the best results! No days off. You want to live a better life. That's why you are part of this team!