Bio: Helping you look at what’s already happening, spot what’s getting in the way, and make better decisions about what to do next.

Bio: I’m Katy, a Dramatherapist, supervisor, mindfulness & massage practitioner supporting people to pause, reflect & reconnect.

Bio: Hello! I'm Sam a yoga teacher based in Folkestone. I enjoy being out in nature, hanging with my daughter and snuggling up with my pups 🐶

Bio: Hi!

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Bio: Hey I’m new to all this looking forward to meeting you

Bio: Hello! I ‘m typing from my desk at The Boughton Clinic which I own. Avid Reformer Pilates Instructor and Personal Trainer, life is busy!

Bio: Natural Wellness Practitioner and founder of NATURALLY ENOUGH.

Bio: The fitness person for those who don't do fitness!