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Owned by Matt

For women 40+ tired of starting over. A 28-day foundations reset. Sleep, stress, walking, and food. Built for midlife, not extremes.

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Matt Bringolf
@matt-bringolf-3918
13+ years coaching women 40+. I make nutrition simple, build accountability, and create a supportive community where you thrive.

Active 6d ago
Joined Aug 23, 2025
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