For many integrating frequency and energy medicine into our lives and routines is a new way to look at our health. This is why I created a program to help guide you through this understanding! Have you checked this out the classrooms? Here's where to start: https://www.skool.com/frequencycollective/classroom/29750e42?md=0b1fcf21051443a59b5dec50cdd6f758

How are you raising your frequency this weekend? What fun are you getting into? Share in the comments!

This came from an Instagram post I saw and WOW feeling it so strong! ⬇️ As the old world falls, we need you to hold the frequency of the new. You didn't awaken years ago to crumble into the lower frequencies of a collapsing world. Let's talk about this. ✨✨✨ While many will ride the tides of darkness for their own evolution and expansion, you are being called to do something different. To help hold the frequency of the new. ✨✨✨ What does this mean? It means a few things. First and foremost, stay in your lane. You don't need to be informed about everything going on in the world. Know where you are best of service and lock in to that lane. ✨✨✨ Next thing: Play. It may feel insane to prioritize play as the world is burning, but this is what we need. As old reality fields fall we need play to elevate the consciousness, create coherence and act as a guiding light for those who will need to elevate out of lower tides. ✨✨✨ Bring play into everything you do. Stop taking life so seriously. Even in your business. Step into a reality where you are giving your gifts for fun. Infuse play into everything you do. Let it be light. Let it be airy. Let yourself be guided by what excites the f out of you and ignore everything else. ✨✨✨ Next: let yourself be happy. Prioritize the things that bring you peace, elevate your mood and remind you of the beauty that exists in this world. We need consciousness focusing on beauty and gratitude so that we can expand and render beauty even more deeply into our 3D. Focusing on the old just creates more old. ✨✨✨ And finally, share your gifts. Share your art. Lean into your quirky hobbies. Start the business. Sell the crafts. Share your heart. Everything you have birthed into 3D is coated in an energy of coherence and we need to share that as much as possible. Let your light rip. Let your gifts be shared. Let us experience your heart. ✨✨✨ Your light is needed now more than ever. It is not selfish to be happy. Please, continue to share your love, your art, your creations. They are the building blocks for the new world that is already emerging. They are the raw materials for the new reality field we are stepping into. One rendered from coherence, unity and love.

Most of our community has explored or uses frequency healing in different ways here. If you only had 1 minute to reset your system or help balance your body, what is your go-to tool or practice?

Oh my! I just realized that I need to update our community here! A wellness program rooted in quantum healing, nervous system reset, and creating a shift from overwhelm to true inner calm has just launched and you're invited! 🕊️ This is ideal for you if... ✓ You feel wired, tired, or overstimulated ✓ You want sustainable calm, not quick fixes ✓ You’re curious about frequency healing ✓ You need gentle accountability ✓ You’re ready to take care of your nervous system Each week you'll receive... ✅ AO Scan frequencies focused on stress + nervous system support ✅ Weekly guided practices (breath, somatic, micro-habits) ✅ Simple movement or grounding rituals ✅ Expert teachings ✅ Supportive community space To learn more, check out the video below and reach out to me, @Juliana Melilli. Please note that that video was filmed on Saturday, 2/28, so we just started yesterday, but I can still get you through the door to join if this is aligned for you at this time! Amazing transformation could be easy with the right support, community, and quantum tools! 🌟