Mia Tojal

Activity

Mon

Wed

Fri

Sun

Oct

Nov

Dec

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

What is this?

Less

6 members • Free

A supportive space to build strength, balance, flexibility & self awareness through yoga, chair yoga, breathwork, mindfulness & brain based movement.

1.6k members • Free

54 members • Free

162k members • Free

9.6k members • Free

1.7k members • Free

915 members • Free

6.3k members • Free

109 members • Free

Contributions

@mia-tojal-1120

I use brain based training to help yoga curious men & women gain strength, better balance, improve flexibility & self awareness

Active 1d ago

Joined Oct 17, 2024