Hello everyone! I apologize for the long wait for this! Here is the link to the guided morning meditation by Dr. Joe Dispenza. https://drive.google.com/file/d/1WKOakPowocKG0IY_zgbqs7ZtwUOaeI5t/view?usp=drivesdk

Are you doing the 6 Step Lymph Prep? If not, take a look at the guide below for information on how to do it! If you have been including the 6 Step practice into your daily routine, I would love to hear how it is going! Let us know in the comments. 😊 The 6 Step Lymph Prep is a simple daily 2 minute morning routine that helps prime the lymphatic system for the day or prior to lymphatic movements like rebounding, vibration plates, massages, or exercise. This process is covered along with lymphatic education within the our #1.6 Continued (6 Step Lymph Prep) and Lyphatic Drainage 101 Course found in the Classroom tab at the top of this Skool. Premium Members get access to all Burch Bear Courses included with their monthly membership! If you are ready to take your healing journey to the next level, I would suggest learning about and start supporting your lymphatic system ASAP. Happy Healing!

For those that are just now joining us and or for those that want to continue on, we are keeping this challenge going! Starting today Oct 1, we kick off another month of the Happy Cell Song Challenge with two HCSC live groups going. The lives kick off at daily at 6:30am (EST) daily and Monday, Wednesday, Friday at 5pm (MST Arizona). Check the links in the calendar tab to join us! Please do feel free to invite others into the group to join the challenge with the rest of the community and use the community feed! Post about why you joined the challenge, how this is positively impacting your life, share your progress, and connect with/support others doing the same. Let's get to healed! Lyrics Every single cell inside my body Every single cell is happy and well (X2) I’m so glad, every single cell In my body is happy and well (X2) BONUS: Add in gentle EFT like tapping to the following areas. Pineal -> Heart -> Solar Plexus -> Sacral Happy Healing 🙌

Let's get to know each other! Comment below sharing where you are in the world, what brought you hear and something you like to do for fun. 😊 After you say hello, head over the the Arizona location poll and let us know which area works best for you!