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Owned by Michelle

Be your own Health Advocate using simple, natural techniques to support physical, emotional, and mental well-being.

A holistic community for anyone managing a hiatal hernia. Discover drug-free relief and real support to help you live comfortably.

2 contributions to Self massage
What's next
I see foot then hand and forearm. Will you be doing the whole body I know that takes time just seeing how the classrooms will change or be added to
Niggles
Which muscles/body regions do you feel the most pain/tension?
1 like • Jan 31
I usually feel pretty good but when receiving a massage my upper back and shoulders feel tight
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Michelle Mangini
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@michelle-mangini-9940
21 years practicing massage, nlp, heartmath. 10 years parenting

Active 2h ago
Joined Jan 31, 2026
CA