Looking for a gentle way to help mobilize and remove toxins? Try a gentle detox bath! The goal is to sweat just a little bit while you’re in the bath as well. Make sure your water is filtered and products are clean. For those that cannot handle a full bath, this can be modified for a foot soak. Cut the recipe in half for a foot soak. Once your bath is done, make sure you rinse off! You do not want to leave what has come out on the skin to go back in. Be sure to come back and let me know how it goes if you try the detox bath yourself! Detox bath (30 minutes, hot): • 1 cup magnesium flakes (real flakes over Epsom if possible) • 1 cup baking soda • 1 cup food-grade bentonite clay • ⅛ cup borax (20 Mule Team).

For those that are just now joining us and or for those that want to continue on, we are keeping this challenge going! Starting today Oct 1, we kick off another month of the Happy Cell Song Challenge with two HCSC live groups going. The lives kick off at daily at 6:30am (EST) daily and Monday, Wednesday, Friday at 5pm (MST Arizona). Check the links in the calendar tab to join us! Please do feel free to invite others into the group to join the challenge with the rest of the community and use the community feed! Post about why you joined the challenge, how this is positively impacting your life, share your progress, and connect with/support others doing the same. Let's get to healed! Lyrics Every single cell inside my body Every single cell is happy and well (X2) I’m so glad, every single cell In my body is happy and well (X2) BONUS: Add in gentle EFT like tapping to the following areas. Pineal -> Heart -> Solar Plexus -> Sacral Happy Healing 🙌