Miss Lady Wax on, Wax off / Fan the Flames / Are You in Love With the Familiar? / This IS Church / That’s RUFF! / Don’t Put That Jacket On Me Raheena/Jesus was my imaginary friend / Disciplined Curiosity / When You respect My ‘No’ / It gave me a foundation but it didn’t give me the truth / Which community do you apologize for? / Is [insert your name here] present? Russ/What does praising your beloved look like?/my deconstructions have been deconstructed/we are the temple/the shepherds are not safe either/god isn’t interested in your sexuality/on praise and apology

Miss Lady Another One Bites the Dust / You’re not special / ON Meds / You Can Get PTSD Just From Watching TV / News Can Be Bought / The Profit from Problems Russ/Do you know how many needles I’ve had/I am not consuming the news, the news is consuming me/Attention is the most important currency we have/Attention is the rarest and purest form of generosity/There’s nothing in the dark that isn’t there during the day/the tears started to flow/Trauma is a moment that fractures one’s idea about how life is/I was on the wrong burger

Check somewhere you rarely call “writing.” Old texts and voice notes have been known to contain contraband.

Funny how an experience can wait until you’re finally comfortable before presenting its actual weight. You handled the situation, answered what needed answering and managed to keep your life functioning while something significant was happening inside it. Then, three weeks later, you’re standing in the grocery store trying to remember why you came down that aisle, and the whole experience suddenly feels heavier than it did while you were living through it. Afterheft names that delayed arrival of emotional weight. Sometimes urgency gives the mind a very narrow job description. Understanding has a different schedule. Once the demands subside, attention can begin examining what the experience meant. The cost becomes more apparent. You recognize how much of yourself was occupied by something you barely had time to consider. And occasionally, the most exhausting part of an experience arrives after everyone else assumes you’ve recovered. There’s a peculiar loneliness in being congratulated for getting through something you’re only beginning to understand. What experience became heavier once you finally had time to recognize what it required of you? ✨ SEAL OF ENOUGHNESS ✨ I recognize the weight of what I have lived.

We have a situation. 🧼Soap Scum has been living rent-free in the bathroom. 🍝Yesterday’s spaghetti has taken possession of the microwave ceiling. 🫧And Baking Soda has apparently hired a publicist. Our animated cleaning crew has officially entered Household Intelligence, and we’re examining the household remedies everybody swears by. Two new investigations are headed into the Classroom: THE CLEANING CABINET HAS QUESTIONS Five bathroom problems. Familiar household ingredients. A few spectacular chemical misunderstandings. THE MICROWAVE SPA INCIDENT Three minutes of heating. Five to ten minutes of patience. Lemon, vinegar, steam, and one deeply offended spaghetti stain. Both lessons include cartoon demonstrations, practical methods, and guidance on where each ingredient belongs. Your assignment, should you choose to participate: Tell us about a household cleaning trick you’ve tried, inherited, invented, or heard somebody defend with extraordinary confidence. What ingredients did you use? What happened? We’re building an entire series around the questions hiding in our cleaning cabinets. Carpet Fresh is already under investigation. Anti-E is awaiting its formulation review. And Soap Scum has retained legal counsel. Find both lessons inside Skool → Classroom → Household Intelligence. Stay Zen™ | Household Intelligence