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Owned by Nick
Build a bigger bench. Break plateaus. Train smarter with free powerlifting resources, bench technique breakdowns, and a community that has your back.
7 contributions to Big Benchas Powerlifting
0 likes • 16h
Hell yeah Pat! Thats a sweet gym too my friend
17h •
Hey
Hello everyone glad to be part of this group. Fairly new to powerlifting. I’ve been following Nick for a while and the guy knows his stuff. Ready to take my training to a higher level.
0 likes • 17h
Lets get it Freddy!!
17h •
Hi
Hi, everyone! Just jumped on this app good to see new and old members of the big benchas community.
1 like • 17h
You're on OG my friend, great to have you here buddy!
18h •
Intro
Hi all, just doing an intro. Names Abdullah. Just started my powerlifting journey and doing my first meet in a few weeks
0 likes • 18h
Thats exciting my friend!! Pumped for you. What meet you doing?
0 likes • 17h
This should help @Abdullah Siddique
17h •
Hi all
my name is Dan. I've been powerlifting for many years. I've gotten into geared multiply about 5 yrs ago. Unfortunately I haven't lifted any weights in about a year due to mental and physical health problems. Hopefully with help from coach Ben and support from this group I can find my way back to doing my favorite sport
1 like • 17h
We got your back buddy!! Proud of you!
1-7 of 7
@nick-benerakis-6878
🔥Coached 500+ lifters on balancing life, family, & training - To hit PR's, avoid setback & stay strong for years
Active 11h ago
Joined Jun 11, 2025
6 Meriden Pl
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