For me as a beginner personally I would love too see a breakdown of footwork and how to move and make it a habit.🙏

I’d love to see a month focused on surviving And working out of bottom side control or mount back to the feet.

I have updated the free Stand back up course in classroom with some descriptions and added resource links https://www.skool.com/mmamastermind/classroom/10a974d4?md=e5e1bf5aceb0499e85e740620087e908

Do you have a video study practice? Let me know in the comments!

Some new videos and organisation added https://www.skool.com/mmamastermind/classroom/b5ceb42d